The Complete Guide to Vitamins, Herbs, and Supplements
The Complete Guide to Vitamins, Herbs, and Supplements
The Natural Way to WellnessFind essential information on hundreds of vitamins, herbs, and supplements — What will VITAMIN E help cure and how much should I take?Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily.Find vitamin, herb, and supplement treatments for hundreds of conditions!Experiencing migraines? See MAGNESIUM:There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 t
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