Posts Tagged ‘Lifestyle’
Fish oil creates bigger brains, Your Lifestyle Product comment.
February 5th, 2014 | |
Fish oil creates bigger brains, Your Lifestyle Product comment.
Gatwick, Surrey (PRWEB UK) 2 February 2014
Latest research has found that eating fish not only increases brain size but also protects against developing Alzheimer’s disease reports Daily Mail on 27th January 2014. The findings come from a new study published in the Neurology journal ( http://www.dailymail.co.uk/health/article-2544287/Fish-oil-help-prevent-Alzheimers-bigger-brain.html).
Alzheimer’s disease develops as a result of the brain shrinking in volume as well as aging. People living in Britain are currently advised to eat fish at least twice a week, including one portion of oily fish. The essential Omega-3 fatty acid found in oily fish is Docosahexaenoic acid (DHA), which helps the nerve cells communicate.
A US study focusing on the levels of omega-3 fatty acids including DHA in red blood cells tested 1,111 women. After eight years once the women were 78, MRI scans had been taken. The results of the scans identified that those with twice as high levels of fatty acids had a larger brain volume by up to two inches.
According to Dr Pottala, “Our study suggests that a higher tissue reserve of omega-3 fatty acids may slow the loss of cognitive function that can accompany brain atrophy.” From the findings, it supports the fish oil supplements as Omega-3 fats contribute to several health benefits, such as reducing heart attacks, blood clots, dangerous heart rhythms and inflammation of the brain.
Yourlifestyle comment, “Experts have been telling us to eat more fish for Omega 3 for years now, but the truth is that in the UK, we tend to eat more meat, and many people still find fish unpalatable. In such instances, it is a good idea to supplement the diet with a good quality fish oil capsule which high concentrations of EPA and DHA to make these essential nutrients are still present in the diet”.
Your Lifestyle Products have recently launched Hi-Mega, a powerful combination of Omega 3 fish oils, which contain high concentrations of the essential fatty acids EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid). Each soft gel capsule contains Vitamin A, D, and E to help support the body’s circulatory system.
For further details, contact YourLifestyle Products on 0208 619 0025 or email: csuk (at) yourlifestyle (dot) com.
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Alternative Remedies Allow For a Pain-Free Lifestyle
January 15th, 2011 | |
Alternative Remedies Allow For a Pain-Free Lifestyle
Alternative Remedies Allow For a Pain-Free Lifestyle
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Home Page > Health > Alternative Medicine > Alternative Remedies Allow For a Pain-Free Lifestyle
Alternative Remedies Allow For a Pain-Free Lifestyle
Posted: Nov 13, 2009 |Comments: 0
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68-year-old Ginger Williams wakes up each morning and jogs five miles near her Memphis, Tenn., residence. To her, jogging each morning is a way to start the day clearing her mind, body and soul.
Growing up she was never fond of running but over the last several years she’s realized the comforting serenity it brings. Her endurance levels have risen which helps her focus more on the benefits of exercise while enjoying the adrenaline she experiences upon completion of her morning ritual.
The toughest barrier she’s had to overcome hasn’t been the motivation needed to wake up early each morning for her daily trek. Instead, it was pain.
But this wasn’t just any ordinary pain. For years Ginger suffered from the same pain that’s actually the leading cause of disability among Americans. Every day Ginger dealt with painful arthritis in her legs, back and hips, which severely discouraged her from everyday activities like walking and bending. Years ago, running was never an option because of the arthritis.
To combat that pain, the one option she deliberately chose to ignore was prescription pain medications and remedies. She didn’t want to deal with the way prescription pain medicines made her feel, in addition to the dangerous side effects, like liver damage. Plus, it’s no secret that prescription pain medications can get very expensive under the current health care system.
Fortunately for Ginger, she had alternatives in dealing with arthritis and joint pain. And according to leading research, she’s not alone.
In a recent study by the Centers for Disease Control (CDC), Americans recently spent about billion annually on alternative remedies, especially for pain relief. This number represents nearly one-third of money spent on prescriptions for pain relief. Clearly, more people are finding success with alternatives that are safer, less expensive and with better results.
Arthritis and joint pain is more than just a headache for roughly 46 million Americans. Arthritis can leave people writhing in pain leading to severe disability and chronic suffering for years. And although many people over the age of 50 often have an increased form of arthritis or joint pain, the disease affects many of today’s younger generation as well. As an example, 17-year-old Grace Claire Cordes, third-runner up in the Miss Mississippi Outstanding Teen Pageant, suffers from juvenile arthritis – a disease affecting young adults and even children.
Among the many alternative therapies being used today include energy healing, relaxation techniques and acupuncture. Growing in even more popularity by the day are vitamin supplements with natural ingredients that work to relieve the joint pain.
Aside from the expensive costs involved and the dangerous and uncomfortable side effects, prescription pain medications don’t actually treat the root cause of arthritis and joint pain. Instead they serve merely to mask the pain so you don’t feel the symptoms. This can be very dangerous, though, because in this situation you can actually do more harm to your body without realizing the damage being done.
Vitamin supplements are becoming more popular as a replacement remedy because they’re less expensive, there’s no need to maneuver around confusing health insurance (which itself can also be very expensive for millions), and there’s no dangerous side effects since they’re manufactured with all-natural ingredients.
What’s more, an important ingredient known as cetyl myristoleate (CM8) can do wonders for arthritis and joints because it has been found to reverse the damage caused by arthritis. Acting like a WD-40-like lubricant for joints, CM8 can promote optimal joint health by helping to stimulate the lubricating fluid in the joints, support stronger cartilage and increase total mobility.
This healing process is the main reason why these natural vitamins have been such an important part of Ginger Williams’ life. And they’re also a major reason why she can get out of bed each morning and enjoy the five-mile jog around her beautiful Tennessee home.
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Tamer Elsafy –
About the Author:
Tamer Elsafy is the CEO and founder of Flexcin, the only natural vitamin supplement with the cetyl myristoleate ingredient (CM8) clinically proven as an arthritis treatment to help repair joints from arthritis and other forms of joint pain. For more information please visit http://flexcin.com.
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