Posts Tagged ‘Healthy’

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My Healthy Pet Natural Supplements and Alternative Aids for Dogs and Cats. Pets need supplements too. For more information visit www.HolisticBlend.com/supple…

PROPER FOOD NUTRIENT IS VERY IMPORTANT FOR GOOD HEALTH! Your pH. balance must be 7.4. At this pH. balance no disease (bacteria, viruses, parasites, worms and…

Spring Is Coming: 14 Ways To Prevent Colds & Flu and Stay Healthy During Seasonal Change

Dr7Sky.com

West Harrison, NY (PRWEB) March 01, 2014

From time to time we’ll be confronted with early signs of the flu or colds despite our best efforts to live in robust health. But in many cases the onset of full blown symptoms can be prevented by giving the body what it needs to heal itself, and there are many natural, holistic and homeopathic alternatives to do so.

1. Medi-Body Bath and Soak

For immediate detoxification and restoration of your body’s electrolyte balance, you should initiate a foot-bath or hand-soak immediately after feeling the first signs of weakness and achiness using two wonderful products, the Medi-Body Bath and Medi-Body Soak. I would recommend having both products on hand as we enter the winter months. You simply mix 12 cups of hot water with one cup of Medi-Body Bath and one cup of Medi-Body Soak, and you should experience an immediate relief of your symptoms.

We use a simply Zyto scan to zero in on exactly what your body needs—you can come into my office for the Zyto scan or, if you’re located remotely, you can purchase a hand scanner and we can go through the same process over the phone with the Zyto hand scanner software running on your computer.

It’s important to nip things in the bud before sickness has a chance to take root in your body. Remember, untreated or suppressed flu symptoms can lead to pneumonia and suppression is precisely what happens when we take over-the-counter pharmaceuticals to cover up symptoms. You want to flush out the garbage—find a way to release the toxins from your body so you can get well again.

2. Vitamin D

The right amount of this super-nutrient is necessary and boost immunity if you want to prevent or mount a defense against colds and viral challenges to your body. Vitamin D pulls calcium from the intestines, inserting it into the blood stream to support immunity at a genetic level. Vitamin F then transports the calcium to the tissues, which glues the cells together to prevent virus penetration. Three things deplete calcium: stress, sugar and insufficient levels of Vitamin D. Low calcium levels triggers acidic PH levels in your body, which make it vulnerable to sickness.

3. Garlic

Germs melt like wax in the presence of garlic. There is simply no way for germs to live in the presence of the anti-viral, anti-bacterial and anti-fungal properties found in this wonder-herb. Raw garlic has natural phyto-chemicals and natural broad-spectrum antibiotics to support your immune system and should be consumed daily. Store-bought tablets tend to be useless because garlic contains an active ingredient, Allicin, which kills bacteria, viruses and fungus, and must be consumed within an hour of breaking the garlic’s husk. Allicin has been shown to decrease total cholesterol levels while increasing levels of good HDL-cholesterol. If you don’t want to consume raw garlic do to the smell, which is understandable, Allicin caps are also available.

4. Homemade Soups & Broths

Your mother was right—homemade soups like chicken soup are good for you when you feel a cold coming on. Most homemade soups are loaded with Potassium, which calms the nervous system and makes it easier for your body to heal. Fresh horseradish and chopped white onions—both rich in Selenium & Allicidin—can also be added to soups or broths to very good effect.

5. Alkaline Foods (Fruits and Veggies)

A diet rich in alkaline foods such as fruits and vegetables is helpful to combat early onset symptoms of sickness. Fresh vegetable juices with plenty of greens are especially good, binding toxins and escorting them safely out of the body. I like to say: When you’re green inside, you’re clean inside. You’ve heard it said that five servings of fruits and vegetables are essential to your health? You’ve just heard it again.

6. Vitamin C

Taking 100 mg of Vitamin C every hour will bring down a fever. This essential nutrient improves our natural killer cells, which help fight off harmful invaders to the body. Vitamin C also brings down inflammation and functions as a powerful antioxidant, offering protection against infections.

7. Keep an Alkaline PH

Coral legend is a nutritional supplement made up of 100-percent-ionized calcium and magnesium, which can be readily and completely absorbed by your body. Coral Legend helps establish healthy PH levels, improves the immune function and reduces fevers, which quickly consume the body’s supply of calcium. One teaspoon of Apple Cider Vinegar can also be useful to support PH balance.

8. Homeopathic Remedies

Most of us who are aware of homeopathic remedies think of Oscillococcinum®, a homeopathic flu remedy that’s widely marketed and distributed in health food stores. But there is a range of homeopathic flu remedies and choices that target specific symptoms, from fever, coughs, chills and body aches, to nausea, pain, sniffles and sneezing. Again, a simple 15-minute Zyto session can help me ascertain what your body specifically needs. I’ve linked to another article on homeopathic flu solutions below. Remember, although you may be able to purchase low potency amounts at a health store, it’s always best to come in to find out which homeopathic solution is best for you. It’s better to get the exact potency you need from a trained homeopath like myself as certain homeopathic remedies may not be applicable to your particular case—low potencies sold over the counter won’t harm you, but may not help you either.

9. Botanicals

Specific spagyrically-processed herbal tinctures (administered by dropper) such as Core Olive Leaf, Core Cat’s Claw and Core Mycelia can be very helpful to avert sickness. These botanicals utilize the power of the entire plant to bring healing, offering prevention and natural protection against viruses and bacteria—great to have around during the winter months.

10. Nutritional Supplements

Nutritional supplements are a great way to support your body’s immune system. Nucleo-immune, Multi-immune, Coriolus, Allicidin, Xeno-Force and Vitamin C are popular nutritional supplements designed to knock out a flu or cold. Other helpful nutritional supplements include Selenium, which offers antioxidant support against infection, Vitamin B (Max-B), which supports white blood cells and metabolic function, and Zinc, which protects the body against viruses and bacteria while repairing damaged tissue.

11. Homeopathic Composite Remedies

Homeopathic composite remedies such as the Flu Tone, Viru-Chord, Vaccine-Chord and Throat Tone mouth sprays are go-to solution for flu symptoms. But Pneuma-Chord Core Myrrh, Core Sambuccus, Pneuma Ven and Sinus Tone are the preferred means of treating cough, lung-colds and sinus symptoms. It’s best to schedule a 30-minute Zyto session so I can ascertain your body’s specific requirements during flu season.

12. Raw Honey with Propolis

Unheated raw honey with propolis is the favored remedy for sore throats. Mix a tablespoon of honey with the squeezings of an entire organic lemon. Take one teaspoon of the mixture every 10 minutes, drizzle it down your throat to bathe and coat your raw throat. What’s more, the honey will kill the bacteria and the lemon is loaded with Vitamin C, which is great for your body when you’re sick. You may also want to stock up on propolis lozenges and another mouth spray, Throat Spray Tone, which prevents germs from entering your mouth or throat.

13. Gargle with Salt

You can gargle with Celtic sea salt or Hawaiian pink salt, adding several drops of the Core Myrrh to achieve excellent results for your sore throat and cold symptoms.

14. Sleep

It’s very important to get seven to eight hours of sleep—anything less doubles your chances of contracting a bacterial or viral infection when exposed to it. Also, getting at least two hours of sleep before midnight increases your energy levels the next day.

Let me know what you think, and please feel free to reach out to me at drsevensky(at)optonline(dot)ne to talk or set up an appointment.

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©Copyright 1997-, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Top 10 Healthy New Year’s Resolution Snacks Presented by Beauty Research

Newport Beach, CA (PRWEB) January 07, 2014

Losing weight and eating healthier are two of the most common resolutions that women make for the New Year. Choosing healthy snacks is an important part of meeting both goals, as snacking helps boost the metabolism and fights hunger which also helps women make better food choices at meals. The latest article by BeautyResearch.com, Top 10 Healthy New Year’s Resolution Snacks, discusses ways that women can snack and still stick to their New Year’s resolutions to lose weight or eat healthier diets.

Salty foods like potato chips and buttered popcorn are some of the hardest unhealthy foods for women to give up when resolving to lose weight and improve their diets. Are there ways to satisfy cravings for salty snacks without consuming excessive amounts of fat and calories? Which salty snacks are the healthiest to eat? What should women look for when choosing these snacks? To find out, visit BeautyResearch.com or click:

http://beautyresearch.com/blogs/beauty-research/archive/2014/01/07/top-10-healthy-new-year-s-resolution-snacks.aspx

Like salty snacks, sweet snacks are another of the diet pitfalls that many women are tempted to fall into as they strive to eat healthier. What is the best way to satisfy a craving for something sweet? Which sweet foods are best for women who are dieting or trying to improve their health? How can women select sweet snacks without eating too many calories or consuming too much refined sugar? To find out, visit BeautyResearch.com or click:

http://beautyresearch.com/blogs/beauty-research/archive/2014/01/07/top-10-healthy-new-year-s-resolution-snacks.aspx

Protein is essential to a healthy diet and incredibly beneficial for women who are trying to lose weight, as it helps the body to feel fuller for longer. What are some healthy snacks that are rich in protein? Are there any types that are better than others? How should women eat protein-rich healthy snacks to keep calories to a minimum? To find out, visit BeautyResearch.com or click

http://beautyresearch.com/blogs/beauty-research/archive/2014/01/07/top-10-healthy-new-year-s-resolution-snacks.aspx

There is more to healthy snacking than just selecting the right foods because even healthy treats can be detrimental if enjoyed improperly. How does portion size affect healthy snacking? What is an easy way for women to control portion size while enjoying snacks? Approximately how often should women snack for best results? To find out, visit BeautyResearch.com or click:

http://beautyresearch.com/blogs/beauty-research/archive/2014/01/07/top-10-healthy-new-year-s-resolution-snacks.aspx

See also:

“Active Fashion Wear – Work Out in Style”

http://beautyresearch.com/blogs/beauty-research/archive/2014/01/06/active-fashion-wear-work-out-in-style.aspx

While the gym and the park aren’t catwalks where women must feel obligated to look like fashion models, wearing attractive clothing while working out does offer benefits. When women feel as if they look their bests in what they are wearing, their confidence levels increase, and this can lead to better motivation and focus during workouts. There are many options for workout clothing that is stylish and functional. Explore different types of tops that are comfortable for workouts and flattering for the body. Learn about different bottoms that accentuate the figure and make it easier to move while running, taking a fitness class or lifting. Discover ways to stay warm while working out in the outdoors without sacrificing style.

“Top 5 Beauty New Year’s Resolutions”

http://beautyresearch.com/blogs/beauty-research/archive/2014/01/03/top-5-beauty-new-year-s-resolutions.aspx

Many women set beauty goals for the New Year in an effort to improve their appearances and increase their self-confidence. Once goals are set, women may feel at a loss for exactly how to stick to their resolutions, which can lead to abandoning them altogether. Fortunately, there are easy ways to achieve many of the most common beauty resolutions that women are making for 2014. Find out the secrets to success when it comes to addressing signs of aging without plastic surgery. Explore options for improving the appearance of trouble zones on the body, such as rough feet and cellulite deposits on the stomach, thighs or chest. Learn about how women can successfully transition from straightened to curly hair to protect their tresses without sacrificing their appearances.

“Citrus Power – The Health Benefits of Winter Fruit”

http://beautyresearch.com/blogs/beauty-research/archive/2014/01/02/citrus-power-the-health-benefits-of-winter-fruit.aspx

Citrus fruits are one of the few types of fruits that are in season during the winter and are an easy and delicious way for women to continue to consume the recommended two to four servings of fruits per day. Many citrus fruits are in season in the winter and offer distinctive health benefits for women. Discover some of the most delicious seasonal winter citrus fruits. Learn about the vitamins and minerals found in various winter citrus fruits. Find out how to best enjoy winter citrus and get some easy recipe ideas.

About Beauty Research

Beauty Research is a beauty blogging web site started by two experienced skin care enthusiasts wishing to share tips and suggestions. The blog includes all kinds of articles related to celebrities, fashion, women’s health and diet. For more information, visit http://www.beautyresearch.com.

©Copyright 1997-, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Related Vitamins & Minerals Press Releases

Goldtouch’s New Mobile Keyboard Changes How Companies Go Mobile and Stay Healthy

The Goldtouch Go2! Mobile Keyboard

Cedar Park, TX (PRWEB) December 05, 2013

Goldtouch, the industry leader in the emerging field of mobile ergonomics, announced the imminent arrival of a new product to their ergonomic arsenal: The Goldtouch Go!2 Mobile Keyboard, which goes on sale today. The product will be available through regular Goldtouch Reseller Channels. Orders can also be made at goldtouch.com.

Designed from the ground up for professionals on the go or in the office, the ultra-thin Goldtouch Go!2 Mobile Keyboard is the first of its kind, built using Goldtouch’s patented locking-lever system for fully adjustable comfort and custom fit. Created to optimize workspace in the office and on the road, Go!2 Mobile Keyboard folds in half for easy storage, features full-sized keys that are silent, fast and responsive, and provides full user adjustability from 0-30 degrees tenting and splay.

“Our mobile products represent a huge, new opportunity for us,” says Mark Norwalk, CEO of Goldtouch. “Over the years, we’ve gained considerable market-acceptance with our standard ergonomic keyboard line and accessories within enterprise organizations. But so many people’s work environments are extending beyond PC’s and laptops, to Tablets, iPads, Mobile phones and other devices, both in the office and on the road. The Go!2 creates a viable extension for our customers beyond the office and traditional work environment, and was a natural place for us to grow.”

The Goldtouch Go!2 Mobile Keyboard follows some of the features of the original Goldtouch Go! Mobile Keyboard that was launched in 2009 including the full adjustability, slim form factor and convenient travel size, with some significant updates including: full-sized keys, hot-key shortcuts for common user functions, a PC/Mac switch, a Bluetooth option for broader device support, and its ability to fold in half for storage on the road.

According to OSHA, Repetitive Strain Injuries (RSIs) are the most common and costly occupational health issue, costing companies an estimated billion dollars in workers’ comp claims and lost productivity. Goldtouch products can reduce these expenditures by helping companies remediate or prevent these types of occurrences through greater user comfort and implementation of sound ergonomic principles.

Unlike the many, one-size-fits-all, sculpted or curved keyboard designs on the market, the Goldtouch Go!2 Mobile Keyboard offers personalized, adjustable comfort that is felt right away once your individual fit is dialed-in and optimized, resulting in greater levels of productivity and comfort.

The Goldtouch Go!2 Mobile Keyboard is offered in two ways: wired or wireless. The wireless version features Bluetooth technology, that makes the wireless version compatible with a wide range of devices, including iPad, iPhone, tablets, smart phones, Ultrabooks and laptops. And it supports Windows 8, 7, Vista, XP, 2000, and Mac 10.4 and above.

ABOUT GOLDTOUCH

Headquartered in Cedar Park, Texas, Goldtouch manufactures ergonomic comfort peripherals, including the world’s only self-contained adjustable keyboard. Through extensive 3rd party studies, and over a decade of use, the Goldtouch product line has been tested and proven to help prevent and reduce Repetitive Strain Injuries (RSI), increase productivity, lower absenteeism, and bring greater comfort to computer users across the globe. Goldtouch products are utilized by many of the Fortune 1000, including Chevron, Google, Apple, Yahoo, eBay, Blue Cross & Blue Shield and Toyota. Find out more at goldtouch.com or blog.goldtouch.com.

Headquartered in Cedar Park, Texas, Goldtouch manufactures ergonomic comfort peripherals, including the world’s only self-contained adjustable keyboard. Through extensive 3rd party studies, and over a decade of use, the Goldtouch product line has been tested and proven to help prevent and reduce Repetitive Strain Injuries (RSI), increase productivity, lower absenteeism, and bring greater comfort to computer users across the globe. Goldtouch products are utilized by many of the Fortune 1000, including Chevron, Google, Apple, Yahoo, eBay, Blue Cross & Blue Shield and Toyota. Find out more at goldtouch.com or blog.goldtouch.com.

©Copyright 1997-, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

More Natural Remedies Press Releases

Revitol Natural Skin Care Introduces a Complete Range of Natural Skin Care Products for a Healthy, Beautiful and Youthful Skin

Revitol Review

(PRWEB) October 15, 2013

Revitol natural skin care has a complete range of natural skin care products to address various skin health issues and to promote a healthy and beautiful skin. The company is continually launching the natural products prepared under expert supervision by utilizing the natural herbs after the extensive clinical research and studies. According to the official website of the company, “All the products have undergone various clinical trials and found effective yet the safe and free from any adverse side effects.”

Click Here to Visit Official Website of Revitol

Revitol is the part of the natural product association and it has a great name in creating and launching the products that work safely and effectively. The large selection of Revitol products has been formulated naturally with clinically tested ingredients in such a way to make the skin brighter, younger and fresher. Usually with the growing age, the aging signs start appearing on the skin and make it look less attractive. Revitol presents a complete anti aging solution against the appearance of aging signs such as wrinkles, fine lines, dark eye circles and age spots. The product has clinically proven highly effective to diminish the appearance of aging signs and to promote a healthy, beautiful and younger looking skin.

Revitol also presents the range of its products for serious skin issues such as stretch marks, cellulite, Skin scars and Rosacea which have clinically proven to eliminate the effects of these skin health issues and help to promote a healthy and beautiful skin. Various other products are also included in the product range of Revitol, to enhance the beauty of the eyes.

The secret behind the success of the Revitol is its team of experts which prepares the products after careful and extensive clinical research on the herbal ingredients to address the particular skin issue safely yet effectively. As all the products are made from natural herbs and don’t contain any harmful ingredient therefore they are approved as safe for use and free from any nasty side effects.

Visit http://www.beautyshope.com to browse all Revitol skin care and beauty products.

©Copyright 1997-, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

The Vitamin A Supplement: Alternative Medicine for a Healthy Body (Health Collection)

Best Selling Expert William Wagner M.D. Talks Vitamin A

Are you tired of medical practitioners only recommending expensive & toxic medicine?

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