Posts Tagged ‘About’

A patient with inflammatory bowel disease (IBD) discusses alternative therapies such as traditional remedies, acupuncture, yoga, teas, and herbs. To learn mo…
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What You Must Know About Vitamins, Minerals, Herbs & More: Choosing the Nutrients That Are Right for You

Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients.

Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional p

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150 Most-Asked Questions About Menopause: What Women Really Want to Know

Award-winning medical writer Ruth Jacobowitz sheds new light on women’s midlife health with 150 Most-Asked Questions About Menopause. Based on national surveys, questionnaires from over twenty thousand women, and the author’s own distressing menopause experience, this woman-to-woman handbook shares important news in menopause research, accompanied by practical advice and realistic answers to questions ranging from “What are the signs and symptoms of menopause?” and “Does every woman need estroge

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