Archive for the ‘General Medicine’ Category

Has your doctor told you that supplements are useless. Not true. In this weeks UltraWellness podcast, Dr. Mark Hyman discusses new research that shows the very real benefits of certain supplements – and shares with you the four supplements everyone should take. For more, see www.ultrawellness.com

Vitamin Supplements Guide To The Right Buy

Vitamin Supplements Guide To The Right Buy

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Home Page > Health > Supplements & Vitamins > Vitamin Supplements Guide To The Right Buy

Vitamin Supplements Guide To The Right Buy

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Posted: Jul 05, 2009 |Comments: 0
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Did you know that most vitamins sold on the market are isolated synthetic chemicals? Did you know that vitamin C exists nowhere in nature as ascorbic acid? If you want to get your hands on real vitamin and mineral nutrients – read on. There are vitamin supplements and there are real, honest and trustworthy supplements.

IT’S TIME TO THINK OUTSIDE THE BOX

Vitamin C is not Ascorbic Acid Vitamin E is not Alpha Tocopherol Vitamin A is not Retinoic Acid

What you believe are vitamins, are in fact synthetic chemicals, this is one of the reasons, why you should be enhancing your health through the consumption of a multivitamin and mineral in a food matrix.

Mutivitamin Supplements

Most of us need to be taking a multi-vitamin and mineral supplement to ensure your health is at an optimum level. Many of the essential nutrients our bodies need cannot be made internally and can no longer be found in most of the foods we are eating. In particular our soils are quite depleted of minerals which can be seen in scientific studies carried out over decades. The intake of vitamins and minerals varies from person to person, but there are some groups who are more nutrient-lacking than others. New scientific studies are seeing that we even have a genetic code that tells what nutrients we need more of as individuals.

Disease Linked To Vitamin Deficiency

All disease on some level is nutrient deficiency disease. When you are low in nutrients disease will arise. You will have immune problems if you are low in zinc, diabetes if low in chromium and cancer if selenium is lacking. These are just a few examples. Therefore taking vitamin and mineral supplements can safeguard your health. However they have to be real ones and not chemicals.

The fastest and quickest way to ensure your health is protected is by taking a daily multi-vitamin and mineral supplement. Supplementing makes up for the nutrients you are losing by skipping meals and depending on convenience foods. Taking them in one pill is most efficient especially if you are in good health generally. One in three people are now regularly taking nutrient supplements. They need to know not to be taking chemicals so pass this info on.

The best types of multi-vitamin and mineral supplements to use are products made to a “food state” standard. With these products you can be guaranteed that your body will absorb them. If you are taking any other multi-supplement make sure it has the minerals selenium and chromium in its formula.

Many of the supplements available are in fact synthetic chemicals masquerading as vitamins, hyped by marketing people to be something they are truly not. Many companies do not supply vitamins in a form that the body recognizes. They are supplying the active ingredients of a vitamin – not the vitamin itself. For example, what claims to be vitamin C in many supplements is actually ascorbic acid, the active component of vitamin C. But the body only recognises the vitamin not the active compound.

These companies either break the food down, isolate the active chemical from the vitamin complex and mass produce it, or grind up rock and tablet the powder for human consumption. These isolates no longer have what the body needs to deliver the benefits. Without these co-factors, taking them is like sending a letter without an address. We need minerals that have been phosphorylated by plants into a food structure.

Demand for extra nutrients can be greater if you fall into any of the groups below. Many diseases can be traced to nutrient deficiency. In particular, type two diabetes has been linked to chromium deficiency. If we are not eating organic food which is high in minerals, we might be deficient and compromising our health.

StarGate Nutrition Vitamin Supplements

If you want the real vitamins deal then you need to know the following. StarGate Nutrition nutrient material has been designed to be 16 times more effective, 5 times more utilised and 6 times more retained than the vast majority (99%) of nutrient material on the nutrition market. They have studied our material through independent laboratories using a number of biological studies to see its effectiveness over a number of development years. Their technology is based and confirmed by over 77 scientific papers and by a number of medical and nutrition Professors and prestigious institutions. They use 100% natural and totally allergen free.

Regular dieters

People who regularly diet generally have a healthy intake of vitamin C, beta-carotene, folates, magnesium and potassium. They are, however, very commonly lacking in zinc, riboflavin, iodine and calcium. They should incorporate fresh juice from organic vegetables into their diet. These will also help take any toxins out of the body and deliver nutrients quickly.

Vegetarians and Vegans

Vegetarian diets contain more micronutrients than non-vegetarian diet. But vegetarians have difficulty with their intake of vitamin B12 as that is mostly derived from animal foods. Most female vegetarians are at increased risk of anemia as iron from meat is more easily absorbed than iron from plant sources. Frozen peas and green vegetables will increase your iron levels, which is why many people crave these foods at such a time.

Children

Any supplement they take should be ‘nutrient dense’, with a lot of nutritional value in small quantities. Most kids nowadays are consuming lots of convenience foods and eating between meals. In fact some researchers are attributing increased sugar consumption to conditions such as ADD. Children should be consuming a kids’ multi-vitamin and mineral that contains chromium (glucose tolerance factor) to balance the sugar in their blood stream.

Stress

People who suffer from prolonged periods of stress have a higher requirement for B vitamins as these

Explore measures that can be taken to not only live longer but also live better with UCSF’s Dr. Donald Abrams who discusses vitamins and supplements. Series: UCSF Mini Medical School for the Public [6/2008] [Health and Medicine] [Show ID: 14530]

Fargo, ND (Vocus) April 17, 2009

Swanson Vitamins introduces five new liquids to their family of products: Vitamin D3 Drops, Liquid Stevia Extract, Astragalus Root Liquid Extract, Saw Palmetto Liquid Extract and Cayenne Liquid Extract. These liquids are perfect for people who have trouble swallowing pills.

Swanson Premium Vitamin D3 Drops contain 1,000 IU of pure vitamin D suspended in all natural olive oil in each drop with nothing added. Experts are recommending greater intake of vitamin D and Swanson Premium Vitamin D3 Drops makes it simple.

Stevia has recently gained popularity throughout America as more and more people continue to search for ways to improve their health. Swanson Premium Liquid Stevia Extract eliminates the need for carriers common to powdered versions. Liquid Stevia contains pure Stevia in a neutral base of vegetable glycerine and deionized water and is completely alcohol free. Add this sweet herb to beverages and baked goods — a little goes a long way.

Swanson Premium Liquid Herbals are high-quality Holistically-Balanced® extracts produced by Bio-Botanica. Because of customer demand Swanson Vitamins now offers sugar-free and alcohol-free Astragalus Root Liquid extract, which is known to support liver health, and sugar-free and alcohol-free Saw Palmetto Liquid Extract, which is known to support prostate health. They also carry Cayenne Liquid Extract for cardiovascular and circulatory health which contains 100% certified organic alcohol. Each liquid herbal is Holistically-Balanced and suspended through Biochelation for consistent dosing in every drop.

Swanson Vitamins is an industry leader in bringing vitamins direct to consumers at the lowest price possible. Swanson Vitamins, located in Fargo, ND, offers the highest quality vitamins, supplements and natural health care products and is GMP certified. Swanson Vitamins goes a step beyond its competitors by offering powerful guarantees. All products are backed by a 100% Satisfaction, Money-Back Guarantee and Double the Difference Lowest Price Guarantee. For more information, please visit Swanson Vitamins.

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