Posts Tagged ‘Health’

Flavor Your Life Discusses How Adhering to a Mediterranean Diet Provides Health Benefits and a Diet Full of Flavor

Flavor Your Life Discusses How Adhering to a Mediterranean Diet Provides Health Benefits and a Diet Full of Flavor











Bohemia, NY (PRWEB) March 27, 2014

Flavor Your Life, a European Union funded campaign that is dedicated to providing the latest in olive oil news, discusses how a Mediterranean diet supplemented with Tuscan olive oil can be a delicious, healthy lifestyle.

Olive oil has been a key ingredient in Mediterranean culinary traditions. According to the American researcher Ancel Keys, olive oil enhances the taste and aroma of a dish and offers added health benefits. About 50 years ago, Keys, a retired nutritionist, discovered that the health secret of the Mediterranean population was linked to the exclusive consumption of extra virgin olive oil, cereals, legumes, fruit, vegetables, and fish, with no animal fats. In recent years, the Mediterranean diet and the consumption of olive oil has spread around the world because of its beneficial effects on health. The benefits include antioxidants that fight cancer and high blood pressure, fatty acids that protect arteries, and an array of vitamins, including vitamin E. For even greater health benefits, opt for organic olive oil.

Extra virgin olive oil is also popular for its taste and flavor contributions. When olive oil is substituted with different oils, the dish loses its aromas and decadence. Today it is known that olive oil contains hundreds of different natural fragrances. More than 50 of these substances have positive health attributes.

The Flavor Your Life campaign supported by the European Union, Unaprol and the Italian Ministry of Agriculture, is dedicated to providing the latest in industry news and health information about European extra virgin olive oil. Extra virgin olive oil enhances the flavors of your recipes while providing health benefits. Flavor Your Life campaign, the voice of olive oil production quality control, aims to educate consumers so they can make informed decisions when purchasing olive oil.

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Indica Herbals Offers Innovative Natural Supplements for Cardiovascular Health

Indica Herbals Offers Innovative Natural Supplements for Cardiovascular Health











Indica Herbals


Middletown, New York (PRWEB) March 14, 2014

Indica Herbals is a reputed online store that offers quality herbal products at highly affordable prices to a diverse range of clients worldwide. Just recently, the company has announced Samudra, a complete herbal remedy for keeping the heart in excellent condition along with blood purification and consequently boosting the immune system. Interested customers can track the same for proven remedy at the online store of Indica Herbals and that too, at affordable prices. Gradually the online herbal store has gathered reputation for offering the high quality herbal supplements and other products and adding well researched products to its inventory. All products available at Indica Herbals are natural and hence perfectly safe to use without causing side effects.

Divulging interesting details on goodness of natural herbs, a senior company official told us, “Quality of the blood and blood flow determines the health of heart hence with proper intake of food, following an exercise regime, and practicing a balanced lifestyle, you can improve your heart’s health. Cardiovascular diseases can affect the pumping ability of heart and needless to say can be potentially life-threatening. Therefore, it is important to take measures to ensure the heart stays healthy. Several natural supplements are known to promote a healthy heart and every individual should consider adding them to his/her diet.”

Research has proved that certain herbal supplements can lower the risk of cardiovascular diseases effectively as well as treat them. Pomegranate extract and green tea are the two most popular examples. Originated around 5,000 years ago, Ayurveda is the oldest known healing science. Since its inception this branch of medicine has brought great naturally procured medicines and products to general masses, which include millions of health conscious people from all over the world.

“Ayurveda products are totally natural hence can be used by everybody to keep diseases at bay and to promote overall wellbeing without the fear of side effects. As is the case with most Ayurveda medicines and preparations, Samudra- Indica Herbals’ range of cardiovascular health supplements is the solution if you are looking for healthy alternatives to allopathic medicines for your body. We are trusted worldwide for the natural supplements we have been providing for years to promote wellbeing and a healthy lifestyle,” the official further elaborated on goodness of Ayurveda.

Aside from Samudra, Indica Herbals has a range of herbal supplements that aim to cure insomnia, hair loss and fight anxiety. The company is always updating its inventory with newer products on a regular basis so that customers may experience and benefit from the healing powers of Ayurveda. If you want to buy natural herbs to prevent hair loss visit the official website. To get natural herbs for cardiovascular health, click here.

About IndicaHerbals.com:

Indica Herbals, a leading herbal supplements supplier, has created a niche for itself. Since the year of its inception, the company has been catering to health conscious individuals who have faith in the healing powers of herbal products. The online herbal products store allows folks to reinvigorate their mind, body and soul by utilizing a range of products available. With the intent to realize the highest level of customer satisfaction, the company offers quality Ayurveda based herbal products at highly competitive prices. The company has always strived to bring ethically sourced and traded herbal products to its clients and that too, at highly affordable prices. Indica Herbals’ rich inventory of herbal products includes Amrita, Samudra and other health-boosting products. Visit Indica Herbals to know more about the company, its rich inventory of products and other deals and discounts. To get best herbal products for Insomnia, explore.

Contact Details:

Indica Herbals

51 Mullock Road

Middletown

New York 10940

Phone: (888) 320-4943

E-mail: indicaherbals(at)live(dot)com

Website: http://indicaherbals.com/











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How to Benefit from Everyday Herbs – A Beginner’s Guide to Homemade Natural Herbal Remedies for Common Ailments & Good Health

How to Benefit from Everyday Herbs – A Beginner’s Guide to Homemade Natural Herbal Remedies for Common Ailments & Good Health

“How to Benefit from Everyday Herbs” is put together by more than fifty years of herbal medicine (herbalism) experience between Dr. Patricia Bratianu and Dr. Donna Schwontkowski. It is the complete herbal guide to introduce you and your family to the world of using natural herbal remedies to cure common ailments and to enjoy good health.

To help you understand and apply herbalism better, Dr. Patricia has taken great care to introduce medicinal and healing herbs from the perspect

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Mobile Health Clinic more than just Alternative Health and Wellness Choices-Dr. Holly Fourchalk

Mobile Health Clinic more than just Alternative Health and Wellness Choices-Dr. Holly Fourchalk (604) 764-5203 http://www.ChoicesUnlimited.ca http://www.choi…

Early foetal development is the time when cardiovascular risk is first evident, leading to heart health issues later on in life, reveals Chemist Direct

Early foetal development is the time when cardiovascular risk is first evident, leading to heart health issues later on in life, reveals Chemist Direct











Heart health issues can be detected in early foetal development


London (PRWEB UK) 28 February 2014

Human foetal development is the most dramatic and reaches the highest rates of growth during the first trimester of pregnancy. In the third week after gestation the embryo begins the basic growth and development of the brain, spinal cord, heart and gastrointestinal tract, followed in the next few weeks by the development of the limbs and sensorial organs.

Because of the critical vulnerability of the developing cells during this time, expecting mothers must ensure that adequate amounts of nutrition and vitamins such as folic acid are consumed in order to prevent defects in any of the organs.

Developmental adaptations in these organs are also determined by the mother’s exposure to harmful substances in the environment which may also cause increased risks of chronic disease in early childhood or adulthood. By actively being aware of important aspects of heart health, both of the mothers and the foetus, the instances of increased heart disease later on in life can be minimized, according to evidence in a new study published by the British Medical Journal. http://bit.ly/1aCcW7P

In this study nearly 2,000 children born in the Dutch city of Rotterdam were followed from the 10th to 13th week of gestation to the age of six to track the health markers for cardiovascular disease risk. The amassing of central body fat, instances of high blood pressure, high insulin levels and high cholesterol, all indicators of health issues later on in life, were more prevalent in those who showed a low birth rate and slower development as a foetus in the first trimester scan.

“These results suggest that the first trimester of pregnancy may be a critical period for development of offspring cardiovascular risk factors in later life,” said Prof Vincent Jaddoe, who led the study team from Erasmus University Medical School. “Therefore adverse maternal lifestyle habits influencing early foetal growth may have persistent consequences for their offspring, many decades later.” http://bit.ly/1fvnrFs

In another study published in The Cell, http://bit.ly/1fmi7q0 US researcher Professor Tamas Horvath, from Yale School of Medicine, and co-author Dr Jens Bruning, from the Max Planck Institute for Neurological Research in Germany found that the diet of expecting mothers also played a role in effecting the long-term metabolic health of their children through developmental changes in the foetus during the final third trimester.

Mothers who suffered obesity during pregnancy passed on genetic coding that changed the neurological wiring of the foetus, substantially increasing the risk of developing long-term disorders such as diabetes, cardiovascular disease and uncontrolled central body fat.

Although scientists now understand the direct link between the mothers nutritional intake and health risks to the developing foetus and cardiovascular defects, further study is needed to understand why this pattern exists and what it might mean for preventing heart disease and other chronic illnesses such as diabetes.

When pregnant or if planning a family, speak to your GP or midwife about precautions to take or how to minimise pollutants such as smoke, so that development continues smoothly without passing on heart risks or any other health issues.























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Meridians: Using the Chinese Energy Map for Your Health (The Quality of Life series) Reviews

Meridians: Using the Chinese Energy Map for Your Health (The Quality of Life series)

Traditional Chinese medicine is based on the assumption that life force, called chi, flows mainly along fixed routes, or meridians, in the body. This guide presents the full map of the meridians in the human body, including all the significant points along the meridians. The body parts that are connected to each point are explained in detail, as are the diseases that result from a blockage in the particular point. Additionally, an easy and effective acupressure method for freeing blockages is pr

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Careers in Alternative Medicine: Holistic Health Practitioner Interview

http://careersoutthere.com/holistic-health-practitioner-alternative-healthcare-careers/ Alternative medicine and holistic health practitioner Sarah Vosen tel…

Nearly half the US populations turns to complementary, alternative and integrative practices to maintain or improve their health. Join Dr. Donald Abrams as h…
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New Vitality Health Foods, Inc. Expands Its Provitality Supplement Line With the Addition of Vitamin D3

New Vitality Health Foods, Inc. Expands Its Provitality Supplement Line With the Addition of Vitamin D3











Dr. Barbara Griffin and Diana Sourek are both Certified Gluten Practitioners and can assist customers on the complexities of a gluten allergy.


Orland Park, IL (PRWEB) January 28, 2014

Vitamin D is a crucial component of not only healthy bones, but is also a protector against cancer, diabetes, healthy brain function and a strong immune system booster. Adequate levels of Vitamin D are essential in individuals who are gluten sensitive and those who have autoimmune conditions, such as celiac disease and rheumatoid arthritis.

“Being deficient in Vitamin D is a serious problem for someone with gluten sensitivity and celiac disease. Vitamin D deficiency can lead an increase the amount of inflammation in the body,” began Barbara Griffin, NMD, CNC, Certified Gluten Practitioner and owner of New Vitality Health Foods, Inc.

“Because of the critical role Vitamin D plays in all autoimmune conditions, I wanted to expand the ProVitality supplement line to include Vitamin D3,” concluded Dr. Griffin.

Vitamin D’s Role in Restoring a Healthy Gut:

Vitamin D deficiency is further exacerbated by malabsorption, which is very common among those who have gluten sensitivity. Vitamin D is a fat-soluble vitamin. Conditions like gluten intolerance and celiac disease creates malabsorption of nutrients. The villi, which are the finger like projections that line the small intestine, help to absorb fat. These villi are frequently eroded with celiac disease and fat absorption is thereby compromised. Eliminating gluten, while a critical first step, is typically insufficient to restore normal function to the small intestine and thereby the total health of the body. Frequently, an individual has an intestinal infection, poor balance of good bacteria, or some other inflammatory factor that is preventing healing. In order to ensure the proper amount of Vitamin D is being consumed, it is best to get a Vitamin D blood level test to check serum levels. Follow-up in a few months to ensure that what you’re taking is working. Finally, work with a clinician who utilizes clinical nutrition or naturopathy so that they have the tools to assess if the small intestine is healing properly.

Vitamin D’s Role In Preventing “Leaky Gut”

Research has proven that Vitamin D deficiency leads to a comprised mucosal barrier in the intestines, which in turn leads to intestinal dysbiosis “leaky gut”. Vitamin D is needed to close the epithelial lining tight junctions in the mucosal barrier in order for the immune system to function well, along with a good probiotics. If the mucosal junctions are not tight, molecules can cross through the barrier and move into the blood stream. This sets up the inflammatory reaction in the body.

How Vitamin D Can Calm The Body’s Enemy, Inflammation

Vitamin D plays a critical role in modulating the immune system and down-regulating inflammation. Inflammation is caused when there is an injury or foreign hazard on or in the body. With the exception of water, everything a person eats has an inflammatory or anti-inflammatory effect on the body. The immune system relies heavily on Vitamin D to help calm inflammation by regulating T cells and cytokines.

Dr. Griffin remarked, “When someone has celiac disease they are up against two battles intestinal permeability and inflammation. Vitamin D can help reverse the harmful effects both have on the body. In addition to adhering to a gluten-free diet, taking proper nutritional supplements, eating a healthy diet that is low sugary foods is critical.”

Dr. Griffin recommends consulting your physician before starting any supplement regime.

About New Vitality Health Foods, Inc.:

Established in 1988, New Vitality Health Foods, Inc. provides Chicagolands’ largest selection of allergy-free foods that have met their high standards for taste, quality, and nutrition. New allergy-free foods are introduced weekly. They also carry frozen foods, vitamins, herbs, homeopathic, aromatherapy, body care, pet care, household items and much more. New Vitality features only the highest quality, effective nutritional supplements to support their customers’ total health. New Vitality Health Foods, Inc. is located at 9177 West 151st Street, Orland Park, Il 60462 (708) 403-0120 http://www.newvitalityhealthfoods.com.











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Body of Health: The New Science of Intuition Medicine for Energy and Balance

Body of Health: The New Science of Intuition Medicine for Energy and Balance

Body of Health explores the power of personal energy, describing levels of awareness that can facilitate healing on many levels: spiritual, physical, and mental. The techniques covered here are designed to help readers increase their understanding of intuition, color, the chakra system, meditation, and other theories and methods as they work in healing. The author has developed these techniques over many years helping nurses, doctors, and other medical practitioners discover the source of pain a

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Psychotherapist Launches Groundbreaking Alternative Guide for Mental Health

Psychotherapist Launches Groundbreaking Alternative Guide for Mental Health













Front Cover of Book:
From Psychotherapy to Sacretherapy…


Tallahassee, FL (PRWEB) January 06, 2014

2014 is poised to bring a sigh of relief to the 450 million people with mental or emotional issues and diagnoses around the world, thanks to Amelia Kemp, Ph.D., LMHC. Dr. Kemp, a licensed psychotherapist, metaphysician and board certified alternative medical practitioner, has released a groundbreaking self-help book titled: From Psychotherapy to Sacretherapy® – Alternative Holistic Descriptions & Healing Processes for 170 Mental & Emotional Diagnoses Worldwide. The book is the first to offer alternative holistic ways to describe, interpret and treat all 170 mental and emotional diagnoses in an attempt to remove the stigma and pathology associated with mental and emotional issues and restore sufferers’ sense of value and worth, while bringing them back into alignment with their inherent wellness.

Dr. Kemp, a psychotherapist for 18 years, believes traditional interventions are “fragmented” and they label people with “disorders” – the label itself causing them to feel sick and defective. She boldly breaks the mold, exchanging the stigmatized word “disorder” with “reaction” and prescribes holistic treatments that honor the whole person – mind, body and spirit. Dr. Kemp tells sufferers, “You’re not sick – you’re sacred.” The book addresses mental health through universal spiritual principles that are metaphysical in nature in order to get to the essence of the matter. It offers eight steps to mental and emotional well-being, along with a chapter specifically devoted to healing suicidal thoughts and behaviors since hopelessness is often the result of stigma and reduced self esteem. The book also honors other alternative healing modalities including herbal remedies, which are usually minimized in the American mental health community.

In addition to the 170 alternative descriptions and healing processes (ranging from anxiety and depression to family stressors and infidelity, to emotional eating/obesity, to the more severe diagnoses including psychosis), the book offers 24 healing exercises, illustrations, and a dozen aftercare practices. It also offers free online aftercare support directly with Dr. Kemp, who healed herself using many of the alternative interventions prescribed. Readers are invited to call in to the radio show From Psychotherapy to Sacretherapy® on blogtalkradion.com, which will be aired weekly as an added support for those going through the Sacretherapy® process. The paperback version of the book is available now, as people are making New Year’s resolutions and feeling motivated to make a fresh start. It is especially beneficial for individuals or healers looking for alternative holistic solutie forth to live. The book is published by Mind Body Spirit Books, a Florida corporation, and will be distributed by Ingram, the world’s largest book wholesaler. Dr. Kemp will undertake a 10-city book and lecture tour. For more information visit the author’s website at http://www.DrAmeliaKemp.com. The paperback retails for .95, available on Amazon and from most book sellers; ISBN 978-0-9910284-0-5. Librarians may order the book via LCCN 2013919703. Note: Author photo and book cover images are available on the Media page at the author’s website: (Author interview video is available on You Tube or author’s website). Book reviewers are invited to request copies.



















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